{"id":266,"date":"2023-11-10T17:09:19","date_gmt":"2023-11-10T15:09:19","guid":{"rendered":"http:\/\/magicalenergybeings.com\/?p=266"},"modified":"2026-08-07T17:17:31","modified_gmt":"2026-08-07T14:17:31","slug":"voimaannuttava-treeni","status":"publish","type":"post","link":"https:\/\/magicalenergybeings.com\/fi\/blogi\/voimaannuttava-treeni\/","title":{"rendered":"Voimaannuttava Treeni"},"content":{"rendered":"

Voimaannuttava Treeni
<\/h1>\n

\"\"<\/span><\/p>\n

Treeni avaa energiav\u00e4yl\u00e4si.<\/p>\n

Emme yleens\u00e4 halua rajoittaa mit\u00e4 teet tai j\u00e4t\u00e4t tekem\u00e4tt\u00e4, mutta t\u00e4ll\u00e4 kertaa teemme poikkeuksen. Jos et treenaa tavalla tai toisella\u2014Sinun voi olla vaikea uudistaa maaginen energiaolentosi.<\/p>\n

Alkuun ilman verta, hike\u00e4 & kyyneli\u00e4<\/h2>\n

T\u00e4m\u00e4n sanottuamme, jos olet treenannut viimeaikoina v\u00e4hemm\u00e4n, olet varmaan valmis klikkaamaan pois. Kehoitamme kuitenkin lukaisemaan t\u00e4m\u00e4n pikaisesti, sill\u00e4 n\u00e4yt\u00e4mme Sinulle miksi treeni on t\u00e4rke\u00e4 osa kun uudistat energiasi ja autamme Sinut alkuun ilman verta, hike\u00e4 ja kyyneli\u00e4.<\/span><\/strong><\/p>\n

Aloitamme j\u00e4lkimm\u00e4isest\u00e4 ja autamme Sinut heti alkuun, niin voit voimaantuneena lukea ”miksi” -osion.<\/p>\n

Treeni tarkoittaa liikett\u00e4<\/em> ja harjoittelua omaan tilanteeseesi sopivalla teholla\u2014ei t\u00e4ysill\u00e4 puuskuttamista tai kokovartalokoomaa kivun t\u00e4hden seuraavana p\u00e4iv\u00e4n\u00e4.<\/p>\n

K\u00e4vely, h\u00f6lkk\u00e4, tanssi, jooga, voimaharjoittelu, kamppailulajit, pallopelit, hiihto, patikointi, jopa puutarhassa touhuaminen ovat liikett\u00e4.<\/p>\n

Kun olet aloittamassa, niin t\u00e4rkein ensimm\u00e4inen askel on, ett\u00e4 <\/u>Sin\u00e4 pid\u00e4t siit\u00e4<\/u><\/em><\/strong>.<\/p>\n

Mill\u00e4\u00e4n muulla ei ole v\u00e4li\u00e4\u2014saat parhaat tulokset, kun mielesi on iloinen treenatessasi eik\u00e4 se tunnu pakkopullalta.<\/p>\n

Jos et tied\u00e4 mist\u00e4 pid\u00e4t, niin tee t\u00e4m\u00e4 nyt<\/em>: pist\u00e4 rennot vaatteet p\u00e4\u00e4llesi, l\u00e4hde luontopolulle ja k\u00e4vele se. Katsele puita, kukkia ja el\u00e4imi\u00e4\u2014maagisia energiaolentoja; kuuntele ja nauti el\u00e4m\u00e4st\u00e4 ymp\u00e4rill\u00e4si. Olemme l\u00e4hes varmoja, ett\u00e4 kun palaat takaisin Sinulla on suu leve\u00e4ss\u00e4 virneess\u00e4.<\/p>\n

No miksi sitten Sinulle tuli niin hyv\u00e4 olo?<\/h2>\n

Siihen on valtava m\u00e4\u00e4r\u00e4 syit\u00e4. K\u00e4yd\u00e4\u00e4n t\u00e4ss\u00e4 l\u00e4pi muutamia.<\/p>\n

Treenin ulkopuolisia syit\u00e4 ovat muun muassa raitis ulkoilma, viaton el\u00e4m\u00e4 ymp\u00e4rill\u00e4si ja se, ett\u00e4 sait hetken omaa aikaa kiireilt\u00e4si.<\/p>\n

Treeni puolestaan saa nesteesi kiert\u00e4m\u00e4\u00e4n, aivosi saavat happea ja ehk\u00e4 t\u00e4rkeimp\u00e4n\u00e4 liike on hormeettista stressi\u00e4.<\/p>\n

Kun opit tuntemaan kehosi liikkeen avulla, my\u00f6s itseluottamuksesi alkaa nousemaan.<\/p>\n

Muinaisista ajoista nykyp\u00e4iv\u00e4\u00e4n liike on t\u00e4rke\u00e4 osa hyvinvointia. Jos Sinulla on kehossasi haasteita tai haluat menn\u00e4 hyvinvoinnissasi fyysisyytt\u00e4 korkeammalle tasolle rohkaisemme Sinua astumaan…<\/p>\n

…Qigongin polulle…<\/h2>\n

…sill\u00e4 Qigong -harjoittelusi uudistaa fyysisesti, henkisesti, tunteitten ja mielen v\u00e4lityksell\u00e4, joka on paljon t\u00e4ydellisempi uudistuminen ja hoito<\/span><\/strong>.<\/p>\n

Jo ensimm\u00e4isell\u00e4 Qigong -tunnilla Qi -akatemiassa<\/a> tunnet konkreettisesti energiasi ja pehme\u00e4n liikkeen avulla opit k\u00e4ytt\u00e4m\u00e4\u00e4n t\u00e4t\u00e4 energiaa\u2014jonka olemassaoloa et ole ehk\u00e4 tiedostanut aiemmin\u2014mutta jonka tunnet nyt selv\u00e4sti.<\/p>\n

Tunnetta on vaikea kuvailla, se pit\u00e4\u00e4 kokea itse. Ehk\u00e4 mielikuva voisi olla, ett\u00e4 ajattele ett\u00e4 Sinulla on ollut jokin aisti pimennossa ja yht\u00e4kki\u00e4 t\u00e4m\u00e4 aisti aktivoituu. Esimerkiksi olet ollut sokea koko t\u00e4m\u00e4nastisen el\u00e4m\u00e4si ja yht\u00e4kki\u00e4 silm\u00e4si r\u00e4ps\u00e4ht\u00e4v\u00e4t auki.<\/p>\n

Kursseillamme<\/a> opit lis\u00e4\u00e4 omasta ihmeellisest\u00e4 kehostasi. Yli 35 vuoden aktiivitreenitreenikokemuksella voimme sanoa, ett\u00e4 jokaisen<\/em> treenin j\u00e4lkeen on ollut mahtava olo.<\/p>\n

Aloittaminen on helppoa.<\/p>\n

Kutsumme Sinut vilpitt\u00f6m\u00e4sti oppimaan Qi -akatemiaan tai nauttimaan Qigong -hoidosta.<\/strong><\/p>\n

Qi -akatemia<\/span><\/strong><\/p>\n

<\/a><\/p>\n

Opi Qigongin 7 000 Vuoden Salaisuudet<\/p>\n

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Qigong -hoito<\/span><\/strong><\/p>\n

<\/a><\/p>\n

Koe Qigongin Uudistava Voima Meid\u00e4n Tekem\u00e4n\u00e4<\/p>\n

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N\u00e4hd\u00e4\u00e4n pian!<\/p>\n

\"\"<\/span><\/p>\n

<\/span><\/span>–Tuomas<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Voimaannuttava Treeni Treeni avaa energiav\u00e4yl\u00e4si. Emme yleens\u00e4 halua rajoittaa mit\u00e4 teet tai j\u00e4t\u00e4t tekem\u00e4tt\u00e4, mutta t\u00e4ll\u00e4 kertaa teemme poikkeuksen. Jos et treenaa tavalla tai toisella\u2014Sinun voi olla vaikea uudistaa maaginen energiaolentosi. Alkuun ilman verta, hike\u00e4 & kyyneli\u00e4 T\u00e4m\u00e4n sanottuamme, jos olet treenannut viimeaikoina v\u00e4hemm\u00e4n, olet varmaan valmis klikkaamaan pois. Kehoitamme kuitenkin lukaisemaan t\u00e4m\u00e4n pikaisesti, sill\u00e4 […]<\/p>\n","protected":false},"author":1,"featured_media":135,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tve_updated_post":"

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Voimaannuttava Treeni
<\/h1><\/div>
\"\"<\/span><\/div>

Treeni avaa energiav\u00e4yl\u00e4si.<\/p>

Emme yleens\u00e4 halua rajoittaa mit\u00e4 teet tai j\u00e4t\u00e4t tekem\u00e4tt\u00e4, mutta t\u00e4ll\u00e4 kertaa teemme poikkeuksen. Jos et treenaa tavalla tai toisella\u2014Sinun voi olla vaikea uudistaa maaginen energiaolentosi.<\/p><\/div>

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Sis\u00e4lt\u00f6<\/div> \t\t<\/div>\n\t<\/div>\n<\/div>
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Alkuun ilman verta, hike\u00e4 & kyyneli\u00e4<\/a><\/div>
No miksi sitten Sinulle tuli niin hyv\u00e4 olo?<\/a><\/div>
...Qigongin polulle...<\/a><\/div><\/div>
<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>

Alkuun ilman verta, hike\u00e4 & kyyneli\u00e4<\/h2>

T\u00e4m\u00e4n sanottuamme, jos olet treenannut viimeaikoina v\u00e4hemm\u00e4n, olet varmaan valmis klikkaamaan pois. Kehoitamme kuitenkin lukaisemaan t\u00e4m\u00e4n pikaisesti, sill\u00e4 n\u00e4yt\u00e4mme Sinulle miksi treeni on t\u00e4rke\u00e4 osa kun uudistat energiasi ja autamme Sinut alkuun ilman verta, hike\u00e4 ja kyyneli\u00e4.<\/span><\/strong><\/p>

Aloitamme j\u00e4lkimm\u00e4isest\u00e4 ja autamme Sinut heti alkuun, niin voit voimaantuneena lukea \"miksi\" -osion.<\/p>

Treeni tarkoittaa liikett\u00e4<\/em> ja harjoittelua omaan tilanteeseesi sopivalla teholla\u2014ei t\u00e4ysill\u00e4 puuskuttamista tai kokovartalokoomaa kivun t\u00e4hden seuraavana p\u00e4iv\u00e4n\u00e4.<\/p>

K\u00e4vely, h\u00f6lkk\u00e4, tanssi, jooga, voimaharjoittelu, kamppailulajit, pallopelit, hiihto, patikointi, jopa puutarhassa touhuaminen ovat liikett\u00e4.<\/p>

Kun olet aloittamassa, niin t\u00e4rkein ensimm\u00e4inen askel on, ett\u00e4 <\/u>Sin\u00e4 pid\u00e4t siit\u00e4<\/u><\/em><\/strong>.<\/p>

Mill\u00e4\u00e4n muulla ei ole v\u00e4li\u00e4\u2014saat parhaat tulokset, kun mielesi on iloinen treenatessasi eik\u00e4 se tunnu pakkopullalta.<\/p>

Jos et tied\u00e4 mist\u00e4 pid\u00e4t, niin tee t\u00e4m\u00e4 nyt<\/em>: pist\u00e4 rennot vaatteet p\u00e4\u00e4llesi, l\u00e4hde luontopolulle ja k\u00e4vele se. Katsele puita, kukkia ja el\u00e4imi\u00e4\u2014maagisia energiaolentoja; kuuntele ja nauti el\u00e4m\u00e4st\u00e4 ymp\u00e4rill\u00e4si. Olemme l\u00e4hes varmoja, ett\u00e4 kun palaat takaisin Sinulla on suu leve\u00e4ss\u00e4 virneess\u00e4.<\/p>

No miksi sitten Sinulle tuli niin hyv\u00e4 olo?<\/h2>

Siihen on valtava m\u00e4\u00e4r\u00e4 syit\u00e4. K\u00e4yd\u00e4\u00e4n t\u00e4ss\u00e4 l\u00e4pi muutamia.<\/p>

Treenin ulkopuolisia syit\u00e4 ovat muun muassa raitis ulkoilma, viaton el\u00e4m\u00e4 ymp\u00e4rill\u00e4si ja se, ett\u00e4 sait hetken omaa aikaa kiireilt\u00e4si.<\/p>

Treeni puolestaan saa nesteesi kiert\u00e4m\u00e4\u00e4n, aivosi saavat happea ja ehk\u00e4 t\u00e4rkeimp\u00e4n\u00e4 liike on hormeettista stressi\u00e4.<\/p>

Kun opit tuntemaan kehosi liikkeen avulla, my\u00f6s itseluottamuksesi alkaa nousemaan.<\/p>

Muinaisista ajoista nykyp\u00e4iv\u00e4\u00e4n liike on t\u00e4rke\u00e4 osa hyvinvointia. Jos Sinulla on kehossasi haasteita tai haluat menn\u00e4 hyvinvoinnissasi fyysisyytt\u00e4 korkeammalle tasolle rohkaisemme Sinua astumaan...<\/p>

...Qigongin polulle...<\/h2>

...sill\u00e4 Qigong -harjoittelusi uudistaa fyysisesti, henkisesti, tunteitten ja mielen v\u00e4lityksell\u00e4, joka on paljon t\u00e4ydellisempi uudistuminen ja hoito<\/span><\/strong>.<\/p>

Jo ensimm\u00e4isell\u00e4 Qigong -tunnilla Qi -akatemiassa<\/a> tunnet konkreettisesti energiasi ja pehme\u00e4n liikkeen avulla opit k\u00e4ytt\u00e4m\u00e4\u00e4n t\u00e4t\u00e4 energiaa\u2014jonka olemassaoloa et ole ehk\u00e4 tiedostanut aiemmin\u2014mutta jonka tunnet nyt selv\u00e4sti.<\/p>

Tunnetta on vaikea kuvailla, se pit\u00e4\u00e4 kokea itse. Ehk\u00e4 mielikuva voisi olla, ett\u00e4 ajattele ett\u00e4 Sinulla on ollut jokin aisti pimennossa ja yht\u00e4kki\u00e4 t\u00e4m\u00e4 aisti aktivoituu. Esimerkiksi olet ollut sokea koko t\u00e4m\u00e4nastisen el\u00e4m\u00e4si ja yht\u00e4kki\u00e4 silm\u00e4si r\u00e4ps\u00e4ht\u00e4v\u00e4t auki.<\/p>

Kursseillamme<\/a> opit lis\u00e4\u00e4 omasta ihmeellisest\u00e4 kehostasi. Yli 35 vuoden aktiivitreenitreenikokemuksella voimme sanoa, ett\u00e4 jokaisen<\/em> treenin j\u00e4lkeen on ollut mahtava olo.<\/p><\/div>

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Emme yleens\u00e4 halua rajoittaa mit\u00e4 teet tai j\u00e4t\u00e4t tekem\u00e4tt\u00e4, mutta t\u00e4ll\u00e4 kertaa teemme poikkeuksen. Jos et treenaa tavalla tai toisella\u2014Sinun voi olla vaikea uudistaa maaginen energiaolentosi. Alkuun ilman verta, hike\u00e4 & kyyneli\u00e4 T\u00e4m\u00e4n sanottuamme, jos olet treenannut viimeaikoina v\u00e4hemm\u00e4n, olet varmaan valmis klikkaamaan pois. Kehoitamme kuitenkin lukaisemaan t\u00e4m\u00e4n pikaisesti, sill\u00e4 […]","og_url":"https:\/\/magicalenergybeings.com\/fi\/blogi\/voimaannuttava-treeni\/","og_site_name":"Magical Energy Beings S","article_published_time":"2023-11-10T15:09:19+00:00","article_modified_time":"2026-08-07T14:17:31+00:00","og_image":[{"width":960,"height":540,"url":"https:\/\/magicalenergybeings.com\/fi\/wp-content\/uploads\/2023\/11\/couple-9-s.jpg","type":"image\/jpeg"}],"author":"Magical Energy Beings S","twitter_card":"summary_large_image","twitter_misc":{"Kirjoittanut":"Magical Energy Beings S","Arvioitu lukuaika":"3 minuuttia"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/magicalenergybeings.com\/fi\/blogi\/voimaannuttava-treeni\/#article","isPartOf":{"@id":"https:\/\/magicalenergybeings.com\/fi\/blogi\/voimaannuttava-treeni\/"},"author":{"name":"Magical Energy Beings S","@id":"https:\/\/magicalenergybeings.com\/fi\/#\/schema\/person\/20392b5295390a7baa75795ef1e7eb44"},"headline":"Voimaannuttava Treeni","datePublished":"2023-11-10T15:09:19+00:00","dateModified":"2026-08-07T14:17:31+00:00","mainEntityOfPage":{"@id":"https:\/\/magicalenergybeings.com\/fi\/blogi\/voimaannuttava-treeni\/"},"wordCount":565,"image":{"@id":"https:\/\/magicalenergybeings.com\/fi\/blogi\/voimaannuttava-treeni\/#primaryimage"},"thumbnailUrl":"https:\/\/magicalenergybeings.com\/fi\/wp-content\/uploads\/2023\/11\/couple-9-s.jpg","articleSection":["Qigong"],"inLanguage":"fi"},{"@type":"WebPage","@id":"https:\/\/magicalenergybeings.com\/fi\/blogi\/voimaannuttava-treeni\/","url":"https:\/\/magicalenergybeings.com\/fi\/blogi\/voimaannuttava-treeni\/","name":"Blogi - 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